Texas Disciples Sports & Fitness

Home School Fitness Class - Family

This Bootcamp & Fitness class will be a 75 minute class offered 1-2 times a week starting September 6, 2011 and ending May 18, 2011. The class will feature the following components: instructor based lecture using multiple printed materials and exercise instruction to provide practical experience. This course is designed to encourage the adoption of healthy lifestyle habits through discussions and fitness instruction. The focus is on exercise, health, and fitness as they relate to a healthy lifestyle and the prevention of various diseases and illnesses.

$120.00 only